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Firm your abs without straining your neck and back. Ab Rocket provides an assisted lift to stabilize your spine as you gradually strengthen your upper, middle and lower ab muscles and external obliques with three levels of resistance. Comes with a DVD that includes the Ab Blaster, Rockin' Cardio Dance and Pilates Assist programs. Includes a meal plan booklet with several low calorie recipes. Sturdy steel frame with foam cushioned seat and massage rollers. Assembly required. 24" w x 27 3/4" h x 22" d.
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Reviewer: Hector R Arzuaga sr, milwaukee,WI
Date: February 03, 2010
Im starting using since this arrive,thats work.
Reviewer: Anonymous, orange park fla
Date: December 09, 2009
the springs are all the same no sm,med,or high
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