Seventh Avenue Spanish




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Mary Lou's Weigh Platform

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Knowing your exact weight can be discouraging when you're trying to reduce. Yet daily tracking of progress is a proven tool for successful weight loss. That's why Mary Lou Retton reinvented the scale to make it a source of inspiration rather than irritation.

The Platform: It logs your weight, but will never tell you the number. Instead it lets you know how many pounds you are below or above your starting weight. That's the info you really need. You'll also get audio feedback each day that motivates and guides you through an achievable 10-pound weight loss with helpful health tips, positive reinforcement and smart, simple daily goals to focus on.

Lite Reading: Our aptly titled book is a collection of great advice from experts on weight-loss. This book is written to be a source of inspiration and information you can keep with you or simply have on your bedside table. Open it up to any page at any time for a boost when you need it.

The DVD: This great DVD includes an interview with Mary Lou Retton and a video of her answering some of the most commonly asked question about the Platform. It also includes Mary Lou giving you step-by-step instructions on how to use the Platform.



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Mary Lou's Weigh Platform

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